How To Lose Arm Fat

How To Lose Arm Fat


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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It’s a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!

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3. Crossfit Workout: 5 Minutes of Hell:
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4 thoughts on “How To Lose Arm Fat

  1. XHIT Daily is literally the best weight loss community anywhere i watch it everday and I’m also so grateful i found @t it helped me not only lose weight but keep it off hope it helps some others!

  2. Can someone please tell me if these exercises will broaden the shoulders? I want to lose arm fat and tone my arms without broadening my shoulders.

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