3 mistakes when doing the Warrior diet 20 4 intermittent fasting protocol. In this video I follow up Wednesday’s video with a warrior diet version of the 3 big mistakes. Here’s the thing, you want to avoid these mistakes because they can actually slow you down or even halt your progress when intermittent fasting. I breakdown what to avoid and how to avoid them. Enjoy
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
Enjoy the video!
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.
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